Here’s a piece from Women’s Health magazine incase you wanted more information about the effects of exercise on the brain. Enjoy!
August 15, 2010
See “Train Your Brain”
About Melissa @ Eat on the Run
Hi Gang! I'm Melissa and I'm blogging at eatontherun.net. I'm a RD2Be and am pursuing a career in nutrition and fitness. I hope to bring you lots of information and tips to make your life healthier and happier. Please join me on this journey! View all posts by Melissa @ Eat on the Run
This entry was posted on Sunday, August 15th, 2010 at 4:55 PM and posted in Fun Fitness Facts. You can follow any responses to this entry through the RSS 2.0 feed.
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Words to Live By:“Your attitude, not your aptitude, determines your altitude.”